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For a healthy and balanced life-style a diet should be well balanced. To do this we should have a daily intake of the following macro nutrients: carbohydrates 50-55% of our daily kcal intake of which no more than 10% in simple sugars, 15-20% protein and 20-30% fat. For this reason, each menu is carefully studied with the Dietician Dr. Sanguin.
STARTERS
Sauté of mussels
Codfish in batter
Mixed fried seafood
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FIRST COURSE
Home-made ravioli filled with a thin layer of Roman pecorino “Dop” on a bed of octopus sauce
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MAIN COURSE
Stuffed calamari
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SIDE DISHES
Roast or pan cooked potatoes
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COMPLIMENTARY
Local Bread
Water
Coffee
Home-made “Limoncello”
“Antica Sambuca Manzi” of Civitavecchia
DESSERT
A home-made frothy, cloudy, creamy “Tiramisu”
Tasting Menu
CIVITAVECCHIA DAY
Served every FRIDAY at 5.00pm and 8.00pm