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For a healthy and balanced life-style a diet should be well balanced. To do this we should have a daily intake of the following macro nutrients: carbohydrates 50-55% of our daily kcal intake of which no more than 10% in simple sugars, 15-20% protein and 20-30% fat. For this reason, each menu is carefully studied with the Dietician Dr. Sanguin.

Tasting Menu

ROW FOOD SPECIALITIES

Served every SATURDAY at 5.00pm

 

 

 

The abundance of the sea in Civitavecchia, subject to availability

The menu will be made according to the seafood available at the Civitavecchia market

“An Island fish market since 1956”

 

COMPLIMENTARY

Local Bread

Water

Coffee

Home-made “Limoncello”

“Antica Sambuca Manzi” of Civitavecchia

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