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For a healthy and balanced life-style a diet should be well balanced.  To do this we should have a daily intake of the following macro nutrients: carbohydrates 50-55% of our daily kcal intake of which no more than 10% in simple sugars, 15-20% protein and 20-30% fat.  For this reason, each menu is carefully studied with the Dietician Dr. Sanguin.

 

STARTERS

Sauté of mussels

Codfish in batter

Mixed fried seafood

FIRST COURSE

Home-made ravioli filled with a thin layer of Roman pecorino “Dop” on a bed of octopus sauce

MAIN COURSE

Stuffed calamari

SIDE DISHES

Roast or pan cooked potatoes

COMPLIMENTARY

Local Bread

Water

Coffee

Home-made “Limoncello”

“Antica Sambuca Manzi” of Civitavecchia

 

DESSERT

A home-made frothy, cloudy, creamy “Tiramisu”

Tasting Menu

CIVITAVECCHIA DAY

Served every FRIDAY at 5.00pm and 8.00pm

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