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For a healthy and balanced life-style a diet should be well balanced.  To do this we should have a daily intake of the following macro nutrients: carbohydrates 50-55% of our daily kcal intake of which no more than 10% in simple sugars, 15-20% protein and 20-30% fat.  For this reason, each menu is carefully studied with the Dietician Dr. Sanguin.

 

STARTERS

''HomEItaly'' platter with Bruschetta toasted bread with ''HomEItaly” Extra virgin olive oil

Seasonal Vegetable omelette

Cold cuts: Roman “Spianata” and pork “Coppiette”

Cheese: Roman Pecorino DOP with home-made jam

Traditional breaded rice balls with tomato and cheese or with cheese and pepper, potato Croquettes

FIRST COURSE

Carbonara Pasta with fresh local products including locally farmed pork cheek lard, Roman Pecorino Dop and fresh locally produced eggs

MAIN COURSE

Veal rolls with ham and sage

SIDE DISHES

Eggplant parmesan or Roman style chicory hearts or roast potatoes

COMPLIMENTARY

Local bread

Water

Coffee

Home-made “Limoncello”

“Antica Sambuca Manzi” of Civitavecchia

 

DESSERT

A home-made frothy, cloudy, creamy “Tiramisu”

Tasting Menu

ROMAN

Served every WEDNESDAY at 5.00pm and 8.00pm

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